Get my weekly mindset email
MindStrong
Latest Episode

#219 - George TheTinMen - Are We Failing Men?

George from TheTinMen is a content creator, pro-men’s advocate and a researcher. Why is men’s health often left out of mainstream discussions? What impact does loneliness have on male mental well-being? And are we really list...

Play Latest Episode

Recent Episodes

Feb. 15, 2025

#219 - George TheTinMen - Are We Failing Men?

George from TheTinMen is a content creator, pro-men’s advocate and a researcher. Why is men’s health often left out of mainstream discussions? What impact does loneliness have on male mental well-being? And are we really lis…
Feb. 8, 2025

#218 - Dr Jean Côté - The Myth About Early Specialisation

Dr. Jean Côté is a professor at Queen’s University in Ontario, Canada. His research primarily focuses on athlete development, coaching, and the role of parents in sport. How does early specialisation impact long-term success…
Jan. 4, 2025

#217 - Dr Véronique Richard - How Creativity Shapes Our Lives and Performance

Dr Véronique Richard she is a research fellow at the University of Queensland, and a mental performance consultant for Cirque du Soleil. What is creativity? Is it something that we inherently have? Can we use it to improve o…
Dec. 28, 2024

#216 - Dave Wood - How To Control Stress For Performance

Dave Wood is a coach specialising in stress mitigation, recovery and mental preparedness. How do we better manage stress? Does stress have a branding problem? Are we becoming numb or addicted to stress? How do we build back …
Dec. 21, 2024

#215 - Dr Peter Olusoga - The Dark Side Of Grind Culture

Dr Peter Olusoga is a sports psychologist, lecturer, and podcaster. Pete has dedicated his career to understanding the mental challenges faced by athletes, coaches, and even the conversation of young men navigating today’s c…
Dec. 14, 2024

#214 - Jemima Montag - How Do We Fix Confidence In Young Girls?

Jemima Montag is an Olympic Race-walker, having won 2 bronze medals at the Paris 2024 games, two-time Commonwealth Games champion, and founder of the Play On initiative. Is there a crisis in confidence with young girls? What…