#217 - Dr Véronique Richard - How Creativity Shapes Our Lives and Performance
Dr Véronique Richard she is a research fellow at the University of Queensland, and a mental performance consultant for Cirque du Soleil. What is creativity? Is it something that we inherently have? Can we use it to improve ou...
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Jan. 4, 2025
#217 - Dr Véronique Richard - How Creativity Shapes Our Lives and Performance
Dr Véronique Richard she is a research fellow at the University of Queensland, and a mental performance consultant for Cirque du Soleil. What is creativity? Is it something that we inherently have? Can we use it to improve o…
Dec. 28, 2024
#216 - Dave Wood - How To Control Stress For Performance
Dave Wood is a coach specialising in stress mitigation, recovery and mental preparedness. How do we better manage stress? Does stress have a branding problem? Are we becoming numb or addicted to stress? How do we build back …
Dec. 21, 2024
#215 - Dr Peter Olusoga - The Dark Side Of Grind Culture
Dr Peter Olusoga is a sports psychologist, lecturer, and podcaster. Pete has dedicated his career to understanding the mental challenges faced by athletes, coaches, and even the conversation of young men navigating today’s c…
Dec. 14, 2024
#214 - Jemima Montag - How Do We Fix Confidence In Young Girls?
Jemima Montag is an Olympic Race-walker, having won 2 bronze medals at the Paris 2024 games, two-time Commonwealth Games champion, and founder of the Play On initiative. Is there a crisis in confidence with young girls? What…
Nov. 25, 2024
#213 - Lola Anderson - How To Turn Your Dreams Into Reality
Lola Anderson is a rower for Great Britain and Olympic Gold Medalist. Expect to learn why you should be confident in speaking your dreams aloud, how athletes find time to socialise, the sacrifices made by young elite athlete…
Nov. 13, 2024
#212 - Andrew Steele - Contrarian Views, Authenticity and Personal Branding
Today I’m joined by Andrew Steele is a former Olympic medalist, turned health tech founder. Andrew holds a much more contrarian view and is not afraid to speak his mind, which is refreshing because it’s so often that athlete…
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