Ben O'Keeffe is an international rugby referee. Expect to learn: what some misunderstood qualities of rugby referees are, how to deal with criticism, how to not let mistakes stop you from making decisions, how to trust your intuition, why respecting referees is so important, how football's new blue card is a good thing, and much more. Instagram - https://www.instagram.com/okeeffe.ben Extra Stuff: Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code raisingyourgame) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com