Lola Anderson is a rower for Great Britain and Olympic Gold Medalist.
Expect to learn why you should be confident in speaking your dreams aloud, how athletes find time to socialise, the sacrifices made by young elite athletes growing up, Lola’s evolving journey toward body confidence as a professional athlete, how metrics and teamwork shape elite rowing, the resilience required to overcome tough days, why taking a moment for gratitude can transform how we view our successes, and much more.
Extra Stuff:
Get 20% of MindStrong Sport app subscriptions mindstrongsport.com/checkout (Use code mindstrongpodcast) Get in Touch: Instagram: @lewishatchett TikTok: @lewis_hatchett To sponsor or contact the show visit: podcast.lewishatchett.com