Do not think given Lewis’ background this is just for pro’s or cricketers.
This podcast is a MUST listen to for pro athletics, keen amateurs and anyone wanting to maximise their mindset and perform to their potential.
Make sure you also take a look at the Mindset Academy as well which has detailed mastermind sessions which dive deep and help performance.
My best cricket performance of ‘23 came a few days after listening to one of these and applying the knowledge learnt.
Oct. 1, 2023 by Ben - the cricket diaries on Apple Podcasts