#192 - Jack Green - 10 Tough Lessons On Athlete Mental Health & Performance
Jack Green. Jack is a former two-time Olympian, coach, and mentor.
Jack has been one of my favourite sources of content on LinkedIn, especially having been an elite athlete, with his insights into mental health, performance, and wellbeing.
Expect to learn, the dangers of having potential, why you should have a comfort zone, the value of clarity, overcoming the fear of asking for help, creating horizontal relationships in coaching, the power of quality over quantity, defining what success is to you, how marginal gains are pointless if you don’t have a strong foundation, and much more.
Linkedin - https://www.linkedin.com/in/jackgreenoly
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